trying something different | Exploring The Nervous System

Instead of sending out a written letter, I'm hosting a community Zoom for group discussion and open Q&A on: Exploring The Nervous System

Register for Exploring The Nervous System Zoom discussion and Q&A
Wednesday, November 1st at 10AM PST

Dear friends,

As you probably know, the nervous system plays a pivotal role in human physiology, psychology and overall well being.

If your nervous system enters into any kind of chronically dysregulated state, then chances are you will eventually experience one or more of the following:

✔️ gut pain and digestive issues
✔️ chronic pain
✔️ chronic fatigue
✔️ blood pressure issues
✔️ anxiety
✔️ systemic soft tissue tension
✔️ difficulty developing or maintaining friendships
✔️ painful family and intimate relationship dynamics
✔️ addiction issues
✔️ mental health issues
✔️ difficulty sleeping
✔️ difficulty detoxing
✔️ poor blood circulation
and many more

The human brain and nervous system has been named by many scientists as the most complex living phenomena in the known universe. But you don’t need to be a neuroscientist to learn about the way your nervous system works, and how to become a co-creator WITH your nervous system for a life of health and freedom. 🧠

Instead of writing a 3,000 word essay on the nervous system, I’m trying something different this week:

You’re invited to join me on Zoom this Wednesday, November 1st at 10AM PACIFIC to explore the nervous system in a living manner - by examining our own default nervous system patterns of fight, flight, freeze and fawn, and mapping those patterns onto our physiological, psychological and social experiences.

One thing I keep hearing from so many of you is that you know you’re stuck in chronic freeze; or you’re catching yourself constantly “running away” from your pain and the cause(s) of your pain; or, despite your willingness to “do anything” to get out of pain, you’re still STUCK.

I’ll provide my philosophy on the nervous system’s role in pain and freedom, and key takeaways from 15 years in private practice on how to move THROUGH these patterns into the next evolution of you: body, soul and spirit.

Understanding your nervous system is the key to getting UNSTUCK, and that is what we will explore together on Wednesday.

And if you’ve tried fascia release (of any variety) and you haven’t felt an immediate POSITIVE benefit, the answer to why (along with the keys that will unlock those results) mostly likely lies hidden in your nervous system.

The Zoom call is FREE to attend, but you’ll need to register:

CLICK HERE TO SIGN UP

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I will be publishing the replay to my Substack on Thursday, and it will be available to watch and/or listen to for all paid Substack subscribers.

Hope to see you on Wednesday!

With love,
Elisha