This was a lively and fun discussion with Holistic Hilda all about fascia, the 5 kinetic energies of the planet and our bodies, and my #1 tip for healthy fascia (it's probably not what you think!)
Fantastic podcast... sent to me by a friend, and an introduction to your work! Delighted to have found you and looking forward to digging into more of your wisdom and knowledge.
Fantastic podcast... sent to me by a friend, and an introduction to your work! Delighted to have found you and looking forward to digging into more of your wisdom and knowledge.
That was a great podcast!!
This was so good! Structural integrity, spiritual integrity
Glad to hear you liked it!
Listening to “Do you want safety or freedom?” now. I am learning from it and relating to it so much. 🙌🏼🙏🏼